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Journal Thoughts

Journal

One year and three months ago I wrote this in my journal:

“I want to start writing more for my blog. I am going to start by making an effort to sit down for five minutes (at least) and note what I am thinking about. Time seems to fly by lately. It would be enlightening to have a journal of past events to look back and remember what was going on in my life.”

In that time, I’ve amassed quite the collection of musings. I thought journaling would naturally overflow into blogging, and while it hasn’t yet turned out that way, the practice allows me to focus and make sense of things. Today I began reading what I wrote. We’ll see what comes of it, but I’m already happily surprised and excited to continue.

If you want to connect thoughts in your head, remember events in your life, or track growth over time, take a snapshot. Write it down. Make the nebulous, physical. As time passes, you can go back and reflect.

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Books Thoughts

Three Questions

“Remember then: there is only one time that is important– Now! It is the most important time because it is the only time when we have any power. The most necessary man is he with whom you are, for no man knows whether he will ever have dealings with any one else: and the most important affair is, to do him good, because for that purpose alone was man sent into this life!”

From Three Questions by Leo Tolstoy

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Thoughts

If you want to improve

“If you want to improve, be content to be thought foolish and stupid.”

-Epictetus

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Thoughts

Empathy

“If you believed what he believes, you’d do precisely what he’s doing.

Think about that for a second. People act based on the way they see the world. Every single time.

Understanding someone else’s story is hard, a job that’s never complete, but it’s worth the effort.”

-Seth Godin, Empathy is difficult

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Thoughts

Reflection and Boredom

“We’ve adopted the Google ideal of the mind, which is that you have a question that you can answer quickly: close-ended, well-defined questions. Lost in that conception is that there’s also this open-ended way of thinking where you’re not always trying to answer a question. You’re trying to go where that thought leads you. As a society, we’re saying that that way of thinking isn’t as important anymore. It’s viewed as inefficient.” -Nicholas Carr, The End of Reflection

“Sitting around with nothing to do is a great way to think about things that might not normally come to mind. It’s a time to bounce a ball off the wall or walk around outside looking for “stuff” without knowing what you are looking for. Being bored is what motivates you to take something apart just to see what’s inside, even if you may not get it back together.” – Rhett Allain, It’s Ok to be Bored

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Thoughts

Take a walk!

“Walking opens us up to the menace of a world outside the built environments that we control. Driving, despite the high risk of crashes, injury, and death, masks itself as freedom: we’re not watching our backs. And once we’ve become unaccustomed to the movement of the air, the rustle of the trees, the sight of other people, they can startle. People who move differently and think differently from us become, from the safety of our fortress-homes and echo-chamber media and car-conduits that feed it all, threats to our way of life. And so we design towns and suburbs, neighbourhoods and cities, unfriendly to the walker, to those who break out of the paradigms we’ve deemed safe.”

From aeon, “The end of walking”